Watermelon, Feta & Fresh Mint

Shared by: Grace Fisher |  Source: pHresh & Clean
Votes: 0
Rating: 0
You:
Rate this recipe!
 |  209
  • Nutritional Interest: Gluten Free, Grain Free, Nut Free
Watermelon, Feta & Fresh Mint
Did you know… Mint, the popular herb has several benefits which include proper digestion and weight loss, relief from nausea, depression, fatigue and headache, treatment of asthma, memory loss, and skin care problems.
Adjust serving size: 

Ingredients:

  • 1 cup mini seedless watermelon sliced into cubes
  • 1/4 cup feta cheese
  • 2 tablespoons fresh mint sliced thin

How to Make:

  1. Slice the watermelon into cubes, add the feta and the mint, and toss lightly.

Nutrition Facts
Watermelon, Feta & Fresh Mint
Amount Per Serving
Calories 146 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 33mg 11%
Sodium 416mg 17%
Potassium 210mg 6%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 11g
Protein 6g 12%
Vitamin A 23%
Vitamin C 22%
Calcium 20%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply