Roasted Sweet Potato Slices with Rosemary

Shared by: Grace Fisher |  Source: pHresh & Clean
Votes: 0
Rating: 0
You:
Rate this recipe!
 |  27
  • Nutritional Interest: AIP, Clean Eating, Dairy Free, Family Challenge Approved, Gluten Free, Grain Free, Low Sugar > 5g, Nut Free, Paleo, The 30 Clean Approved, V Clean Challenge Approved, Vegan, Vegetarian
Did you know… Sweet potatoes pack a powerful nutritional punch with over 400% of your daily needs for vitamin A in one medium spud, as well as loads of fiber and potassium. While they may have more grams of natural sugars than regular potatoes they have exceptionally more overall nutrients with fewer calories making them a great alternative!

Play around with seasonings! Think... Cajun, Chipotle, Chili, Smoked paprika, Minced garlic, Italian seasonings… anything goes!
Adjust serving size: 

Ingredients:

  • 2 sweet potato
  • 2 tablespoons avocado oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sea salt plus extra for garnish
  • 1/4 teaspoon fresh ground pepper plus extra for garnish - omit for AIP
  • 1 tablespoon fresh rosemary chopped fine - plus extra for garnish

How to Make:

  1. Preheat oven to 400° and place the rack in the middle of the oven.
  2. In a large mixing bowl, combine the avocado oil, garlic powder, salt & pepper, and rosemary.
  3. Scrub the potatoes, and then slice thinly {use a mandolin if you have one}, or by hand, so that all of the potato rounds are similar in size - about ¼" thick.
  4. Add the potatoes to the seasoned avocado oil and toss to coat the potatoes.
  5. Line the sliced potatoes on a parchment lined baking sheet.
  6. Bake until the potatoes are golden brown and crisp on the edges - about 30 minutes.
  7. Garnish with a dash of salt & pepper, and fresh rosemary.

Nutrition Facts
Roasted Sweet Potato Slices with Rosemary
Amount Per Serving
Calories 119 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 275mg 11%
Potassium 224mg 6%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 3g
Protein 1g 2%
Vitamin A 185%
Vitamin C 3%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply