Prosciutto Wrapped Asparagus

Shared by: Grace Fisher |  Source: pHresh & Clean
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  • Nutritional Interest: AIP, Clean Eating, Dairy Free, Gluten Free, Grain Free, KETO/ Low-Carb > 10g, Low Sugar > 5g, Nut Free, Paleo, The 30 Clean Approved
Prosciutto-wrapped asparagus, roasted in the oven until crisp... such an easy way to make your asparagus extra-special!

Did you know… Asparagus is one of the most nutritionally well-balanced vegetables in existence. It leads nearly all produce items in the wide array of nutrients it supplies for a healthy diet.
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  • 1 bunch asparagus
  • 4 oz sliced prosciutto
  • 1 teaspoon avocado oil
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon fresh ground pepper omit for AIP

How to Make:

  1. Preheat oven to 450° and place the rack in the middle of the oven.
  2. Rinse and pat dry the asparagus. Slice the tough part of the ends off and coat lightly with oil - concentrating on the tips.
  3. Slice prosciutto slices in half lengthwise. Wrap each spear of asparagus with a strip of sliced prosciutto. Ensuring that the prosciutto wraps around the asparagus tightly.
  4. Lay the wrapped asparagus spears on a parchment lined baking sheet and sprinkle with salt & pepper.
  5. Bake the asparagus for approximately 10 minutes - the time depends on the size. When done, the asparagus will be bright green and easily pierced with a fork, and the prosciutto will be crisped around the edges.


Lemon zest or some grated parmesan are great additions to this dish!

Nutrition Facts
Prosciutto Wrapped Asparagus
Amount Per Serving
Calories 93 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 25mg 8%
Sodium 772mg 32%
Potassium 228mg 7%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 10g 20%
Vitamin A 17%
Vitamin C 10%
Calcium 3%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.

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