Keto Blueberry Cheesecake Smoothie

Shared by: Grace Fisher |  Source: pHresh & Clean
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  • Nutritional Interest: Clean Eating, Dairy Free, Gluten Free, Grain Free, KETO/ Low-Carb > 10g, Low Sugar > 5g, Nut Free, Paleo, The 30 Clean Approved, V Clean Challenge Approved, Vegan, Vegetarian
Smoothies are a convenient and delicious meal that is perfect for when you don't have time to cook. Berries are the perfect match for a keto smoothie because they're low in carbs!

Did you know… Often labeled a “superfood,” blueberries are low in carbs and calories and incredibly good for you!
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Ingredients:

How to Make:

  1. Place all ingredients in the order listed into a high-powered blender or Vitamix and blend on high.
    Depending on the power of your blender, you may need to add a little extra liquid to thin out your smoothie and get a nice and creamy consistency.
  2. Drink immediately.

Nutrition Facts
Keto Blueberry Cheesecake Smoothie
Amount Per Serving
Calories 385 Calories from Fat 288
% Daily Value*
Total Fat 32g 49%
Saturated Fat 29g 145%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 91mg 4%
Potassium 67mg 2%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 5g
Protein 14g 28%
Vitamin A 13%
Vitamin C 5%
Calcium 1%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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