Grilled Nectarines

Shared by: Grace Fisher |  Source: pHresh & Clean
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  • Nutritional Interest: AIP, Clean Eating, Dairy Free, Family Challenge Approved, Gluten Free, Grain Free, Nut Free, Paleo, The 30 Clean Approved, V Clean Challenge Approved, Vegan, Vegetarian
Grilled nectarines may just be one of summer’s greatest joy! The truth is that grilled nectarines are stunningly simple. They can be a wonderful side dish to grilled meats, or become a knock-out summer dessert! Think... a touch of honey, cinnamon, chopped pecans, or a side of vanilla ice cream.
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How to Make:

  1. Prepare the grill for cooking using medium-heat. You may also roast the nectarines in the oven. For this option, preheat the oven to 400° and place the rack in the middle of the oven, then roast for 10-15 minutes.
  2. Slice the nectarines in half, remove the pit and brush each cut side with oil.
  3. Place the nectarines cut-side down on the grill and cook until grill marks appear, about 4-5 minutes. Flip and cook for another 4-5 minutes. The nectarines are done when the skins are lightly charred and the nectarines are soft.

Nutrition Facts
Grilled Nectarines
Amount Per Serving
Calories 63 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Potassium 261mg 7%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 10g
Protein 1g 2%
Vitamin A 9%
Vitamin C 11%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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