Basic Side Salad

Shared by: Grace Fisher |  Source: pHresh & Clean
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  • Nutritional Interest: Clean Eating, Dairy Free, Family Challenge Approved, Gluten Free, Grain Free, KETO/ Low-Carb > 10g, Low Sugar > 5g, Nut Free, Paleo, The 30 Clean Approved, V Clean Challenge Approved, Vegan, Vegetarian
Customize your salad with any extra fresh or roasted veggies that you have in your fridge!

Consider making a big batch of this champagne vinaigrette to use throughout the week!

Did you know... Tomatoes do not have to be a deep red color to be an outstanding source of lycopene? Lycopene is a carotenoid pigment that has long been associated with the deep red color of many tomatoes. A small preliminary study on healthy men and women has shown that the lycopene from orange and tangerine colored tomatoes may actually be better absorbed than the lycopene from red tomatoes.
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Ingredients:

  • 1 cup mixed greens
  • 10 grape tomatoes sliced lengthwise
  • 1 baby persian cucumber sliced
  • 1 tablespoon red onion sliced thin

How to Make:

  1. Prepare all of the vegetables and toss with a dressing of choice.

Nutrition Facts
Basic Side Salad
Amount Per Serving
Calories 44 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.05g
Sodium 19mg 1%
Potassium 577mg 16%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 5g
Protein 3g 6%
Vitamin A 67%
Vitamin C 43%
Calcium 5%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

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