Chicken Masala Skewers

Shared by: Grace Fisher |  Source: pHresh & Clean
Votes: 1
Rating: 5
You:
Rate this recipe!
 |  191
  • Nutritional Interest: Clean Eating, Dairy Free, Gluten Free, Grain Free, High Protein < 20g, KETO/ Low-Carb > 10g, Low Sugar > 5g, Nut Free, Paleo, The 30 Clean Approved
Add a little spice to your life with these tasty chicken masala skewers! These can be served as an appetizer, or as a main course.

Did you know... If you're looking for a great source of protein, this bird is the word! Chicken is high in protein and jam-packed full of essential nutrients and vitamins.

Pairs well with cauliflower rice, grain rice or quinoa.

Note: You may be able to find pre-riced cauliflower at your local grocery store, Trader's and Costco usually cary it :)
Adjust serving size: 

Ingredients:

How to Make:

  1. Soak the skewers in water {if wooden} for at least 20 minutes to prevent burning.
  2. Add all of the marinade ingredients to a medium bowl and whisk to combine. Add the sliced chicken to the marinade and place it into the refrigerator. Marinate for 5-30 minutes. Longer = more flavor!
  3. Meanwhile prepare the grill for cooking using medium-heat. You may also roast the chicken in the oven. For this option, preheat the oven to 400° and place the rack in the middle of the oven, then roast for about 20 minutes.
  4. Remove the chicken from the refrigerator and slide it onto the skewers.
  5. Grill for about 4-5 minutes on each side.
  6. Place all of the salad ingredients into a bowl and toss to combine.
  7. Plate the chicken and garnish with fresh parsley. Serve the salad on the side.

Nutrition Facts
Chicken Masala Skewers
Amount Per Serving
Calories 277 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 94mg 31%
Sodium 843mg 35%
Potassium 396mg 11%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 4g
Protein 35g 70%
Vitamin A 20%
Vitamin C 48%
Calcium 3%
Iron 22%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply