Baby Carrots

Shared by: Grace Fisher |  Source: pHresh & Clean
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  • Nutritional Interest: AIP, Clean Eating, Dairy Free, Family Challenge Approved, Gluten Free, Grain Free, Nut Free, Paleo, The 30 Clean Approved, V Clean Challenge Approved, Vegan, Vegetarian
Did you know… Most of the benefits of carrots can be attributed to their beta-carotene and fiber content. But that’s not all, this root vegetable is also a good source of antioxidant agents!
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Ingredients:

  • 1 cup baby carrots

How to Make:

  1. Rinse and serve.

Nutrition Facts
Baby Carrots
Amount Per Serving
Calories 93
% Daily Value*
Sodium 173mg 7%
Potassium 720mg 21%
Total Carbohydrates 21g 7%
Dietary Fiber 5g 20%
Sugars 13g
Protein 3g 6%
Vitamin A 320%
Vitamin C 27%
Calcium 5%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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