Watermelon, Feta & Fresh Mint

Make These 5 Snacks to Lose Weight

Though it may seem counterintuitive, you actually need snacks to lose weight. Smart snacks allow you to eat more and still lose weight, because snacks between meals keeps your body fueled. This ensures that your metabolism stays up, which actually helps you burn fat. But what you eat matters. These nutritionist-recommended snacks will help you ward off sweet temptations and avoid overeating during mealtime. Plus, they’re packed with nutrients and delicious flavors that will keep you from feeling deprived.

Watermelon, Feta & Fresh Mint

Watermelon, Feta & Fresh Mint

1 cup mini seedless watermelon 

1/4 cup feta cheese

2 tablespoons fresh mint 

146 Calories

Rice Cake with Almond Butter & Banana

1 rice cake

1 tablespoon raw almond butter

1/2 banana

163 Calories

Hummus & Veggie Sticks

1/4 cup hummus

1 carrot

1 baby persian cucumber

155 Calories

Sliced Apple & Almond Butter

Apple & Almond Butter

1 apple

1 tablespoon raw almond butter

155 Calories

Rice Cakes with Avocado & Watermelon Radish

Rice Cakes with Avocado & Watermelon Radish

2 rice cakes

1/2 avocado 

2 radish

1/4 cup micro greens

1/4 teaspoon sea salt

1/4 teaspoon fresh ground pepper

231 Calories

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